family counseling

Cary Neuropsychology & Family Psychology*

Informational Links

 

 

contact us:

 

Cary Neuropsychology & Family Psychology

 

1152 Executive Circle, Ste 100
Cary, North Carolina 27511
Telephone: 919-467-2876
e-mail: caryfamilypsych@gmail.com

Links

 

Treating ADHD Without Drugs

Did you know that there are other interventions besides medications for controlling ADHD? For example, cognitive-beha­vioral techniques can also be helpful in controlling ADHD symptoms. Contact us, or click on the links on the right to find out more information.

Monument Valley
 

Some Stress Management Techniques

-Listening to Music
-Playing with Children
-Keeping Yourself Organized
-Deep Breathing with Relaxing Imagery
-Focus on Process vs Outcome
-Regular Exercise
-Talking to Family/Friends
-Balancing Perfectionism